Apple Smoothie With A Dash Of Turmeric

Enjoy a fresh start to your day with a flavorful fall twist! This apple smoothie recipe has a dash of turmeric and is packed with nutrients and tastes like a brisk autumn day.

Fresh Harry & David apples, bananas, almond milk, cinnamon and turmeric are blended until smooth with just a bit of yogurt to create this frothy smoothie. It’s a great way to kick off your morning and is ready in just minutes with the help of your blender.

Turmeric is a surprising addition to the usual fruit smoothie and adds a great color that will remind you of fall foliage. The turmeric flavor is subtle and a great compliment to the sweet apples. The yogurt adds a slight tartness and a bit of protein, making this smoothie great for breakfast or a post-workout snack.

Apple Smoothie With Turmeric

PREP TIME: 5 minutesTOTAL TIME: 5 minutes

SERVINGS

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Equipment

• Blender

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Ingredients

• 1 red apple (cored and cut into chunks)
• 1 banana (peeled, frozen)
• 34 cup almond milk
• 14 cup plain low-fat Greek yogurt
• 1 tablespoon honey
• 14 teaspoon ground cinnamon
• 14 teaspoon ground turmeric

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Apple Medley

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Instructions

1
Place the apple, banana, almond milk, yogurt, honey, cinnamon and turmeric in a blender.
2
Puree until smooth.
3
Serve immediately.

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Notes

If you like a thicker smoothie, add 1/4 cup ice cubes to the blender before blending.